BREATHWORK + SOUND JOURNEY (RESTORE)

An evening to unwind, soften, and gently restore.

This core experience combines somatic breathwork with immersive sound healing to support the body in releasing the week and settling into a deeper state of calm and presence.

Through breath and sound, this experience creates space within the body—supporting both release and restoration.

Simple. Grounding. Intentional.

What to Expect

• Guided somatic breathwork
• Immersive sound bath
• Gentle ritual and intention-setting
• A calming, thoughtfully designed environment
• Time to rest and integrate

Details

• Doors open at 6:15 PM to allow time to settle into the space.
• Please arrive 10–15 minutes early.
• No prior experience is necessary.
• Wear comfortable clothing that allows you to relax fully.
• Mats provided.