New Year, New Intentions

by Jessica Jesse

12 new chapters, 365 new chances!!!
Let's approach the New Year 2022 with positivity and mindfulness.

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No. 1

Wake up earlier

When you wake up earlier, you can practice mindfulness with fewer distractions.
Appreciating the stillness in the morning allows your mind, body, and soul to become one. 

Model wearing Graphite All Weather Bangles while holding a table clock | BuDhaBrief by BuDhaGirl
Model wearing Plume All Weather Bangles and setting daily intentions | BuDhaBrief by BuDhaGirl

No. 2

Set daily intentions

Take a moment to clear your mind.
Setting daily intentions allows you to discover the why behind your decisions to align them with your purpose.
Of course your All Weather Bangles are indispensable for morning and evening intention-setting rituals.

Model wearing Plume All Weather Bangles and setting daily intentions | BuDhaBrief by BuDhaGirl

No. 3

Eat mindfully

A healthy body full of nutrients and energy allows you to be the best version of yourself.
Enjoy the smell and taste of each bite knowing that you are feeding your heart.

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No. 4

Be creative

Give yourself the opportunity to let your mind wander and your hands create.
Practice thinking in a new way and use what you learned to guide your journey.

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No. 5

Spend time outdoors

Man was once guided by the stars.
Connect your body with the infinite universe and you will find yourself at peace.

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Model wearing Ivory Three Kings All Weather Bangles and holding a sleep eye mask | BuDhaBrief by BuDhaGirl

No. 6

Get more sleep

Linger in gratitude knowing that you have made it to the end of another day.
Slip off your bangles one at a time and remind yourself of the grateful gifts you received today. Let your body rest for tomorrow.

Model wearing Ivory Three Kings All Weather Bangles and holding a sleep eye mask | BuDhaBrief by BuDhaGirl

No. 7

Regular phone detox

Every once in a while, disconnect from the internet. Let yourself enjoy each moment as it is.

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Model wearing Gold All Weather Bangles and Reflections of a BuDhaGirl by Jessica Jesse | BuDhaBrief by BuDhaGirl

No. 8

Read more

Immerse yourself in great literature to become more knowledgeable about the world around you.

Model wearing Gold All Weather Bangles and Reflections of a BuDhaGirl by Jessica Jesse | BuDhaBrief by BuDhaGirl

No. 9

Travel more

See the world. Learn new languages. Submerge yourself in the various cultures that exist. Doing so will allow you to love others in a better way.

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