FULL MOON AMBIENT YOGA FLOW

Restorative Yoga + Ambient Electronica with Guest Facilitator Aalap

As we approach the Full Moon, join us for an evening of intentional movement, ambient sound, and reflection designed to help you step away from the noise of the outside world and reconnect with yourself.

Led by guest facilitator Aalap, this gentle, restorative yoga flow pairs intentional movement with thoughtfully curated ambient electronica, creating an immersive experience designed to take you beyond pure focus and into a deeper flow state—a space where the outer world begins to soften and greater awareness of the inner landscape can emerge.

Moving slowly and intentionally, you’ll be invited to connect breath with movement while exploring the balance between effort and ease, movement and stillness, holding on and letting go.

With the Full Moon approaching, we’ll work with the natural rhythm of the lunar cycle as an opportunity to pause, reflect, and release—creating space to notice what has surfaced, what may feel complete, and what you’re ready to soften as you move into the second half of the lunar month.

The experience will gradually transition from movement into deeper restoration, leaving space for stillness and integration before returning to the world outside the studio.

Move. Breathe. Reflect. Release.

ABOUT AALAP

Aalap completed his 200-hour yoga teacher training at Second Side Yoga, building upon a lifelong relationship with movement and sport that includes more than a decade of martial arts and soccer.

After searching for a new avenue for movement during the pandemic, Aalap discovered yoga and was drawn to both its physical and mental dimensions. His approach to teaching explores the connection between yogic asana and its broader philosophy, using the practice as a tool for cultivating greater balance and clarity in an increasingly ambiguous world.

At the heart of Aalap’s philosophy is an exploration of the relationship between comfort and discomfort, effort and ease, and boundaries and growth. He views the yoga mat as a safe space to explore these ideas physically and mentally—and ultimately carry what we learn through practice into the way we move through the world.

His classes pair intentional movement with carefully curated ambient electronic music to create an immersive environment where students can move beyond concentration and into flow.

What to Expect 

• Gentle, restorative yoga flow
• Intentional movement connected with conscious breath
• Thoughtfully curated ambient electronica
• Exploration of movement as a pathway into the flow state
• Full Moon-inspired reflection + release
• Nervous system down-regulation
• Restorative stillness + integration
• An intimate, immersive experience designed to quiet the outside world and bring awareness inward

No prior yoga experience is necessary. All levels are welcome.

Details 

Doors open at 5:45 PM to allow time to settle into the space.

Please arrive 10–15 minutes early.

• No prior yoga experience necessary
• All levels welcome
• Wear comfortable clothing that allows for movement and rest
• All mats and props provided

Limited space available to preserve the intimate nature of the experience.