A Morning Meditation

A beginning to our day. Gently and gradually over the course of five minutes, Dr. Rosita Rivas will lead you to garner your strengths and experience joy in the present moment. This feeling of well-being will linger throughout your day.
  1. A Morning Meditation
  2. A Working Meditation
  3. An Energy Lift
  4. A Stress Healing Meditation
  5. A Back Home Meditation
  6. A Nighttime Meditation
  7. Samsara Meditation
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